{"id":2443,"date":"2026-07-25T10:34:53","date_gmt":"2026-07-25T08:34:53","guid":{"rendered":"https:\/\/trojmiasto.online\/?p=2443"},"modified":"2026-07-25T16:49:59","modified_gmt":"2026-07-25T14:49:59","slug":"novyj-peshij-marshrut-polsha-italiya-3500-km","status":"publish","type":"post","link":"https:\/\/trojmiasto.online\/en\/novosti\/novyj-peshij-marshrut-polsha-italiya-3500-km\/","title":{"rendered":"From Polish Hel to Italian Trieste on foot: a new 3500 km route has appeared in Europe, passing through six countries"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>A new route for hiking enthusiasts has appeared in Europe. The Wolf Trail connects the Polish Baltic Sea coast with the Italian city of Trieste on the Adriatic Sea. It spans nearly 3,500 kilometers and passes through six countries: Poland, Germany, Switzerland, Austria, Slovenia, and Italy.<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The complete route is designed to take several months: experienced travelers will need about <strong>four to six months<\/strong>. During this time, tourists will cover tens of thousands of meters of ascents \u2014 the route includes both flat sections and challenging mountain crossings through the Alps.<\/p>\n\n\n\n<h2 id=\"from-the-baltic-to-the-alps\" class=\"wp-block-heading\"><strong>From the Baltic to the Alps<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The journey begins on the Polish Hel Peninsula. The first section, approximately <strong>428 kilometers<\/strong> long, runs along the Baltic Sea coast to \u015awinouj\u015bcie. Then the trail leads through Germany towards Central Europe, connecting forests, small towns, and natural areas.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">One of the longest stages of the route \u2014 nearly <strong>1930 kilometers<\/strong> \u2014 passes through various European landscapes: from flat areas to mountainous regions. Next, travelers will encounter a section through the Allg\u00e4u Alps, approximately <strong>392 kilometers<\/strong> long, which leads the route to the Austrian city of Innsbruck.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">The final part takes place along the famous <strong>Via Alpina<\/strong> \u2014 through the Italian Dolomites and the Slovenian Triglav National Park. The endpoint is Trieste, where after a long trek, travelers reach the Adriatic Sea.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img  loading=\"lazy\"  decoding=\"async\"  width=\"1024\"  height=\"683\"  src=\"data:image\/png;base64,iVBORw0KGgoAAAANSUhEUgAABAAAAAKrAQMAAABV2G3XAAAAA1BMVEUAAP+KeNJXAAAAAXRSTlMAQObYZgAAAAlwSFlzAAAOxAAADsQBlSsOGwAAAGxJREFUeNrtwTEBAAAAwqD1T20MH6AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAOBtYOgAB23VbnQAAAABJRU5ErkJggg==\"  alt=\"\"  class=\"wp-image-2456 pk-lazyload\"  data-pk-sizes=\"auto\"  data-ls-sizes=\"auto, (max-width: 1024px) 100vw, 1024px\"  data-pk-src=\"https:\/\/trojmiasto.online\/wp-content\/uploads\/2026\/07\/ae34b759-079e-4e0e-a6a8-b305d6bd865f-1024x683.jpeg\"  data-pk-srcset=\"https:\/\/trojmiasto.online\/wp-content\/uploads\/2026\/07\/ae34b759-079e-4e0e-a6a8-b305d6bd865f-1024x683.jpeg 1024w, https:\/\/trojmiasto.online\/wp-content\/uploads\/2026\/07\/ae34b759-079e-4e0e-a6a8-b305d6bd865f-300x200.jpeg 300w, https:\/\/trojmiasto.online\/wp-content\/uploads\/2026\/07\/ae34b759-079e-4e0e-a6a8-b305d6bd865f-768x512.jpeg 768w, https:\/\/trojmiasto.online\/wp-content\/uploads\/2026\/07\/ae34b759-079e-4e0e-a6a8-b305d6bd865f-1536x1024.jpeg 1536w, https:\/\/trojmiasto.online\/wp-content\/uploads\/2026\/07\/ae34b759-079e-4e0e-a6a8-b305d6bd865f.jpeg 1600w\" ><\/figure>\n\n\n\n<h2 id=\"europe-step-by-step\" class=\"wp-block-heading\"><strong>Europe Step by Step<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">The Wolf Trail combines existing European tourist trails into a single route. The project is created as part of the development of the <strong>thru-hiking<\/strong> format \u2014 multi-month hikes during which travelers walk the entire path from start to finish, independently planning their overnight stays and resupplying.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Organizatorzy zauwa\u017caj\u0105, \u017ce jednym z g\u0142\u00f3wnych wyzwa\u0144 dla takich tras pozostaje kwestia nocleg\u00f3w w naturze. W niekt\u00f3rych krajach, takich jak Niemcy, dzikie biwakowanie jest ograniczone przepisami. Dlatego podr\u00f3\u017cni s\u0105 zach\u0119cani do korzystania z schronisk g\u00f3rskich, p\u00f3l namiotowych i miejsc noclegowych w obszarach zamieszkanych.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Before the opening, the route was tested by long-distance hiking specialist Lauren Rorick. In her assessment, the trail is suitable for experienced hikers and could become one of the largest hiking routes in Europe.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Wolf Trail offers a new way to explore the continent \u2014 not in a few days by car or train, but gradually, walking thousands of kilometers: from the Baltic beaches of Poland through European forests and the Alps to the shores of the Adriatic<\/p>\n","protected":false},"excerpt":{"rendered":"<p>In Europe, a new route for hiking enthusiasts has emerged. Wolf Trail connects the Polish Baltic Sea coast with the Italian city of Trieste on the Adriatic Sea. It spans nearly 3,500 kilometers and passes through six countries: Poland, Germany, Switzerland, Austria, Slovenia, and Italy.<\/p>\n","protected":false},"author":1,"featured_media":2444,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_tm_exclude_from_home":"","footnotes":""},"categories":[2,464,403,102],"tags":[3814,3819,3851,3837,3811,3828,3857,3815,3840,241,3830,3848,3829,3820,3854,3831,3858,3812,3839,3806,3813,3826,3827,3846,3832,3821,3825,3842,3844,3816,3850,3818,3843,3808,3862,3849,3809,3860,14,3834,3817,3838,3807,3856,3833,3845,3835,3859,3847,3441,2266,3824,3852,3836,1602,3861,3841,1600,617,3810,3855,3822,3079,3853],"class_list":["post-2443","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novosti","category-polsha","category-pomore","category-puteshestviya","tag-via-alpina","tag-wolf-trail","tag-avstriya","tag-adriatika","tag-aktivnyj-otdyh","tag-aktivnyj-otdyh-evropa","tag-aktivnyj-turizm","tag-alpy","tag-analog-kamino-de-santyago","tag-baltijskoe-more","tag-volchya-tropa","tag-germaniya","tag-dlinnye-peshie-marshruty","tag-dlinnye-peshie-marshruty-evropy","tag-dlinnyj-marshrut-evropy","tag-dolomity","tag-evropa-peshkom","tag-evropejskie-tropy","tag-evropejskie-turisticheskie-tropy","tag-italiya","tag-kamino-de-santyago","tag-kamino-de-santyago-evropa","tag-luchshie-peshie-marshruty-evropy","tag-marshrut-ot-baltiki-do-adriatiki","tag-marshrut-polsha-italiya","tag-marshrut-polsha-italiya-peshkom","tag-marshrut-cherez-alpy","tag-marshruty-dlya-pohodov","tag-neobychnye-puteshestviya","tag-novye-marshruty-evropy","tag-novye-turisticheskie-marshruty","tag-novyj-peshij-marshrut-evropa","tag-otdyh-na-prirode","tag-peshie-marshruty","tag-peshie-priklyucheniya","tag-peshij-marshrut-3500-km","tag-peshij-turizm","tag-polskie-marshruty","tag-polsha","tag-polsha-italiya-peshkom","tag-pohod-iz-polshi-v-italiyu","tag-pohod-cherez-shest-stran","tag-pohody","tag-pohody-v-alpah","tag-pohody-po-evrope","tag-priklyuchencheskie-puteshestviya","tag-puteshestvie-peshkom","tag-puteshestvie-cherez-evropu","tag-puteshestviya-bez-avtomobilya","tag-puteshestviya-iz-polshi","tag-puteshestviya-po-evrope","tag-puteshestviya-po-evrope-peshkom","tag-sloveniya","tag-trekking","tag-triest","tag-tropy-evropy","tag-turizm-2026","tag-turizm-v-evrope","tag-turizm-v-polshe","tag-hajking","tag-hajking-v-alpah","tag-hajking-v-evrope","tag-hel","tag-shvejczariya"],"_links":{"self":[{"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/posts\/2443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/comments?post=2443"}],"version-history":[{"count":3,"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/posts\/2443\/revisions"}],"predecessor-version":[{"id":2457,"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/posts\/2443\/revisions\/2457"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/media\/2444"}],"wp:attachment":[{"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/media?parent=2443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/categories?post=2443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/tags?post=2443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}