{"id":3234,"date":"2026-08-29T11:09:33","date_gmt":"2026-08-29T09:09:33","guid":{"rendered":"https:\/\/trojmiasto.online\/?p=3234"},"modified":"2026-08-29T11:09:35","modified_gmt":"2026-08-29T09:09:35","slug":"na-vyhodnyh-v-gdanske-prohdit-sober-fest-gorodskoj-festival-trezvogo-obraza-zhizni","status":"publish","type":"post","link":"https:\/\/trojmiasto.online\/en\/novosti\/na-vyhodnyh-v-gdanske-prohdit-sober-fest-gorodskoj-festival-trezvogo-obraza-zhizni\/","title":{"rendered":"This weekend in Gda\u0144sk, Sober Fest is taking place: a festival of coffee, matches, and non-alcoholic drinks"},"content":{"rendered":"\n

On August 29 and 30, Sober Fest \u2014 a city festival dedicated to a sober lifestyle, mental health, and healthy habits \u2014 will take place on Wajdeloty Street in the Dolny Wrzeszcz district. The event will be part of the «Gda\u0144sk Wybiera Zdrowie» prevention program.<\/strong><\/p>\n\n\n\n

The festival will take place from 11:00 AM to 8:00 PM<\/strong>. The organizers want to show that leisure without alcohol and other psychoactive substances can be rich, modern, and interesting. Over the course of two days, Wajdeloty Street will transform into a space filled with music, food, workshops, sports activities, and educational events.<\/p>\n\n\n\n

Alcohol-Free Festival<\/h3>\n\n\n\n

One of the main parts of Sober Fest will be the Festiwal Mocktaili<\/strong>. Local establishments will prepare signature non-alcoholic drinks, and visitors will be able to choose the best mocktail Wajdeloty 2026.<\/p>\n\n\n\n

There will also be a Coffee & Matcha Festival<\/strong>, where different types of coffee, matcha, lemonades, kombucha, and cold brew will be presented. Those interested will be able to learn how to prepare interesting non-alcoholic drinks on their own.<\/p>\n\n\n\n

As part of the festival, restaurants and cafes will take to the streets, offering small tasting portions and street food. Common tables, music, and relaxation areas will be organized for guests.<\/p>\n\n\n\n

Sport, health and wellbeing<\/h3>\n\n\n\n

The program also includes a run, march, and sobriety bike ride<\/strong>. For those who prefer a more relaxing time, a Wellbeing zone will be prepared with deck chairs, massages, relaxation, and a reading area.<\/p>\n\n\n\n

On the main stage, specialists will discuss issues of mental health, burnout, the pressure of social media, and life without the use of psychoactive substances<\/p>\n\n\n\n

Separate meetings will be dedicated to various types of addiction \u2014 not only alcohol addiction but also addiction to social media, gambling, medications, and smartphones.<\/p>\n\n\n\n

Visitors will be able to participate in workshops on mindfulness, stretching, journaling, healthy sleep, and building healthy relationships. The festival will also feature a series of posters by Aneta Kosin \u201cZerwij mask\u0119\u201d<\/strong>, dedicated to 13 types of addiction.<\/p>\n\n\n\n

Free examinations<\/h3>\n\n\n\n

W specjalnej strefie zdrowia odwiedzaj\u0105cy b\u0119d\u0105 mogli przej\u015b\u0107 podstawowe badania profilaktyczne. Program obejmuje pomiar:<\/p>\n\n\n\n

    \n\n\n
  • blood pressure;<\/li>\n\n\n\n
  • glucose level;<\/li>\n\n\n\n
  • saturations;<\/li>\n\n\n\n
  • BMI;<\/li>\n\n\n\n
  • the composition of the body.<\/li>\n<\/ul>\n\n\n\n

    A separate area with animation, drawing, soap bubbles, and culinary workshops will be organized for families. Representatives from foundations, organizations, sports clubs, dietitians, and other specialists will also be present at the festival.<\/p>\n\n\n\n

    «The Tree of Good Decisions»<\/h3>\n\n\n\n

    One of the symbolic installations of the festival will be the \u201cDrzewo Dobrych Decyzji\u201d \u2014 \u201cTree of Good Decisions\u201d<\/strong>. Each participant will be able to leave a card on it with the continuation of the phrase: \u201cThis year I choose\u2026\u201d<\/strong><\/p>\n\n\n\n

    Among the possible solutions are moving more, using the phone less, sleeping better, starting therapy, or spending more time with family.<\/p>\n\n\n\n

    In the evening, the organizers will hold a final toast at sunset \u2014 however, instead of alcohol, participants will be offered kombucha or a signature mocktail<\/p>\n\n\n\n

    Sober Fest w ramach programu "Gda\u0144sk Wybiera Zdrowie"<\/h3>\n\n\n\n

    The festival is part of the city program \u201cGda\u0144sk Wybiera Zdrowie\u201d<\/strong>, which runs throughout 2026. It is aimed at residents of all ages \u2014 from children and youth to the elderly.<\/p>\n\n\n\n

    This year, as part of the program, the city plans to provide around 30 thousand free examinations and consultations<\/strong>, while educational activities are expected to reach about 250 thousand people<\/strong>. Gda\u0144sk has allocated nearly 600 thousand zlotys<\/strong> for the implementation of the program.<\/p>\n\n\n\n

    Each month is dedicated to a specific theme related to health: the prevention of civilization and oncological diseases, mental health, the health of women and men, as well as issues important for elderly people<\/p>\n\n\n\n

    According to the organizers, from January to June 2026, nearly 9,300 people<\/strong> participated in the program’s events. During this time, more than 17,000 examinations, vaccinations, and specialized consultations<\/strong> were conducted.<\/p>\n\n\n\n

    Sierpniowa cz\u0119\u015b\u0107 programu po\u015bwi\u0119cona jest mi\u0119dzy innymi zdrowiu psychicznemu, kszta\u0142towaniu zdrowych nawyk\u00f3w oraz umiej\u0119tno\u015bci szukania pomocy w odpowiednim czasie.<\/p>\n\n\n\n

    Sober Fest<\/strong><\/p>\n\n\n\n

    \ud83d\udcc5 August 29\u201330, 2026<\/strong>
    \u23f0 11:00 AM\u20138:00 PM<\/strong>
    \ud83d\udccd ul. Wajdeloty, Dolny Wrzeszcz, Gda\u0144sk<\/strong>
    \ud83c\udf9f\ufe0f Participation in the festival is free<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

    On August 29 and 30, Sober Fest \u2014 a city festival dedicated to a sober lifestyle, mental health, and healthy habits \u2014 will take place on Wajdeloty Street in the Dolny Wrzeszcz district. The event will be part of the «Gda\u0144sk Wybiera Zdrowie» prevention program.<\/p>\n","protected":false},"author":1,"featured_media":3236,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_tm_exclude_from_home":"","footnotes":""},"categories":[2],"tags":[],"class_list":["post-3234","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-novosti"],"_links":{"self":[{"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/posts\/3234","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/comments?post=3234"}],"version-history":[{"count":1,"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/posts\/3234\/revisions"}],"predecessor-version":[{"id":3237,"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/posts\/3234\/revisions\/3237"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/media\/3236"}],"wp:attachment":[{"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/media?parent=3234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/categories?post=3234"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/trojmiasto.online\/en\/wp-json\/wp\/v2\/tags?post=3234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}